Zest Women’s Circle is a sacred and dedicated space aimed at reclaiming the powerful feminine energy found within and surrounding us all; to embodying and living your truth and your highest purpose.
Throughout this sacred session, you will connect, share and learn from other soul sisters journeying through lessons in empowerment, relationships, intimacy, health, abundance and life purpose.
You may bring a small item you wish to bless, or something that represents YOU, to present as an offering during this special ceremony of love and connection (don’t worry - it is yours to take back).
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Please arrive with ample time for you to settle in and begin the circle at ease and on time. Latecomers will have to skip out on the session. Please be mindful of this important notice.
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Every Thursday from 5 to 7 pm.
Limited to 12 guests. Please reserve your spot and show up.
** Free Entry
LIMITLESS - How to let go of the S*** you’re carrying
We breathe 25,000 times every day, 25,000 opportunities to start a new relationship with your mind.
What are you breathing for?
TAKE A DEEP BREATH… does any of those statements resonate with YOU?
- I am struggling to focus.
- I tend to procrastinate.
- I can’t make clear decisions.
- I am lost and look for my purpose in life.
- I tend to self-doubt myself and feel depressed at time.
- I have low energy that impacts my capability to remain motivated.
- I have trouble sleeping.
The TRUTH is, millions every single day are struggling with the exact same issues.
Multi tasking, constantly stuck in front of our phone, bombarded by social media crap, racing thoughts of the monkey brain but also bad food habits, pollution, stress... Those are impacting our ability to STAY FOCUSED, experience HIGH LEVELS OF ENERGY & enjoy LIMITLESS motivation & drive.
In this 1h talk, Alex will share:
An introduction to his signature program “LIMITLESS” incorporating breathing, self massage and daily exposure to the cold, inspired by Wim Hof.
PRACTICAL TIPS to breathe better, sleep better, control your immune system and face your fear.
The BIOLOGY behind the method and the incredible STORY OF THE ICEMAN.
It is TIME to finally:
🌟 Unlock the full potential of your brain.
🌟 Discover the key to better health, more energy, and a better mood.
🌟 Interrupt your stress response through breathing.
🌟 Use your breath to change your biochemistry and hack yourself.
Father of two amazing children, environmentalist, Alex is passionate about inspiring people to make a positive impact in the world. He believes that if we change our relation to ourselves then we can step up in the world, have better relations with others and mother earth. Alex trained with Wim Hof in Poland which transformed his life.
“Calm breathe, open heart, conquer the world!” - A wise DUDE
Every Sunday at Zest, come to enjoy Live performances from Ubud's best artists and musicians.
As the sun sets, we open our stage to inspiring melodies and thoughtful creations to flow into another magical evening ✨💜✨
These events are free.
Join us to enjoy beautiful vibes, just as you are 🌟
We love you 💞
The Women's Collective
Weekly Focus Group * live your best life ever *
*Learn simple and effective methods for intention setting that are like a mini weekly detox and reset for your soul.
*Try techniques to help you master manifestation and start seeing more abundance, love, joy and success in your life.
If manifesting hasn’t worked for you in the past, perhaps you just haven’t found the right technique yet.
*Each week we’ll explore a new theme and topic, we work with a series of questions that help to unblock and gain clarity around what you are wishing to create in your life.
*Take part in a guided group meditation that will evoke a sense of calm, happiness and stillness giving your energy centres a good clean. Clear energy centres are the key to masterful meditation and manifestation magic.
These free workshops are for women looking for ways to make lasting change in their life whilst making connections with activated like minded friends that love sharing what motivates and inspires them to “show up” and live their best life. The workshop does require some focus and self reflection, you are invited to be fully present and be open to creating change.
Rebecca who facilitates the group is a hair and makeup artist who's career in the film industry caused her to burnout. She decided to be the change and live her life by tuning into her inner guidance and listening to her bodies signals ... following her YES.
Working with women using tested techniques , setting intentions, connecting with their heart’s desires creating more abundance and the best life ever lights her up.
Knowing your Human Design type may be helpful when coming to this workshop as Rebecca refers to strategy and authority for a guide to living in alignment.
You can get your free chart here: https://www.mybodygraph.com/
What does healing mean to you? We all have a different perception and feeling of this word. The common definition is the natural process of making or becoming well again, like after a cut or other injuries or trauma.
It seems that injuries are not just physical, but also mental, emotional, and spiritual according to specialists of all kinds and history. Throughout the world many techniques and tools are used to help the body, the mind and the soul to recover and become well again according to the culture of different countries. Plants, drugs, surgery, therapies, rituals, sounds, self-healing techniques etc.
Here in Bali, we are able to perceive a whole culture and tradition of HEALING yet it is not often accessible.
During this Free Talk at Zest we invite you to meet Kadek Surtana, a gifted Balinese healer with many years of experience, and Sebastien Pachot, a former firefighter & paramedics now life coach using modern therapeutic tools.
Together, they share their knowledge and experience offering great insights into the Healing opportunities in Bali.
More about Kadek:
Kadek Sutarna was born in Bali in 1981. He is a spiritual healer. When he first discovered his gift at the age of 28, he wondered if I was delusional. But after practicing and finding that I could indeed heal other people, he embraced what God had given him and began to refine his methodology. His talent resides in being able to connect to other people’s energy, to feel their aura, and to directly heal their mind, body and soul. He is able to spiritually emanate the energy that he creates with individuals and to generate a higher vibration using this essential gift of healing.
Explore the incredible food forest ingredients of Bali.
Jackfruit, durian, moringa, cassava, taro root and more.
Why are these superfoods?
How can we use them?
Why are they all over the menu at Zest?
Join the team from New Earth Cooking School, the home of the Zest test kitchen, for a mind-blowing culinary adventure.
This is a free event.