Zest Women’s Circle is a sacred and dedicated space aimed at reclaiming the powerful feminine energy found within and surrounding us all; to embodying and living your truth and your highest purpose.
Throughout this sacred session, you will connect, share and learn from other soul sisters journeying through lessons in empowerment, relationships, intimacy, health, abundance and life purpose.
You may bring a small item you wish to bless, or something that represents YOU, to present as an offering during this special ceremony of love and connection (don’t worry - it is yours to take back).
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Please arrive with ample time for you to settle in and begin the circle at ease and on time. Latecomers will have to skip out on the session. Please be mindful of this important notice.
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Every Thursday from 5 to 7 pm.
Limited to 12 guests. Please reserve your spot and show up.
** Free Entry
Join Zest Executive Chef Simon for an enticing conversation around one of the humanities great obsessions: food.
Is there a perfect diet for humans, and how does it agree with the rest of the world?
Do vegans really taste better when eaten by a crocodile?
How did the industrialization of agriculture cause a cornflake revolution, is it linked to a patriarchal society and...
...do I really have artificial fertilizer running around my veins?
In his talks, Simon enjoys hitting the more controversial topics whilst not forgetting about the lighter side of life (which should never involve diet coke).
A passionate chef of 15 years, during his 5 years in Bali he established 200 Are of thriving food forest, gave birth to the food and philosophies of renowned places such as Bali Silent Retreat and Wamm cafe before teaming up with his brother Pierre to give power back to plants at the already notoriously delicious Zest Ubud.
Zest is here to connect and through this talk, we hope for you to become up close and personal with the food you eat, the earth its grown from and ultimately with yourself, the delicious and resilient person that you are.
Zest is here to connecJt and through this talk, we hope for you to become up close and personal with the food you eat, the earth its grown from and ultimately with yourself, the delicious and resilient person that you are.
LIMITLESS - How to let go of the S*** you’re carrying
We breathe 25,000 times every day, 25,000 opportunities to start a new relationship with your mind.
What are you breathing for?
TAKE A DEEP BREATH… does any of those statements resonate with YOU?
- I am struggling to focus.
- I tend to procrastinate.
- I can’t make clear decisions.
- I am lost and look for my purpose in life.
- I tend to self-doubt myself and feel depressed at time.
- I have low energy that impacts my capability to remain motivated.
- I have trouble sleeping.
The TRUTH is, millions every single day are struggling with the exact same issues.
Multi tasking, constantly stuck in front of our phone, bombarded by social media crap, racing thoughts of the monkey brain but also bad food habits, pollution, stress... Those are impacting our ability to STAY FOCUSED, experience HIGH LEVELS OF ENERGY & enjoy LIMITLESS motivation & drive.
In this 1h talk, Alex will share:
An introduction to his signature program “LIMITLESS” incorporating breathing, self massage and daily exposure to the cold, inspired by Wim Hof.
PRACTICAL TIPS to breathe better, sleep better, control your immune system and face your fear.
The BIOLOGY behind the method and the incredible STORY OF THE ICEMAN.
It is TIME to finally:
🌟 Unlock the full potential of your brain.
🌟 Discover the key to better health, more energy, and a better mood.
🌟 Interrupt your stress response through breathing.
🌟 Use your breath to change your biochemistry and hack yourself.
Father of two amazing children, environmentalist, Alex is passionate about inspiring people to make a positive impact in the world. He believes that if we change our relation to ourselves then we can step up in the world, have better relations with others and mother earth. Alex trained with Wim Hof in Poland which transformed his life.
“Calm breathe, open heart, conquer the world!” - A wise DUDE
Our voice is the first and most intimate instrument of all music and creation. It is a channel made of breathing, sound and vibration.
In this workshop we explore the voice's nature and unfoldment from belly to mouth through sustaining tones, and also warming up playfully together.
With this pathways opened we will tune to chant sacred songs from all traditions, along the guitar and the African harp. Each participant will be given a 100 songs booklet to facilitate the flow.
Travelling singer and musician, Sito shares the gift of singing around the world through voice activation practices and singing circles as a sacred duty to bring light and reconnection into this world.
Join him on Thursday at 1 pm in Zest Pavilion to open your voice and sing!
Every Sunday at Zest, come to enjoy Live performances from Ubud's best artists and musicians.
As the sun sets, we open our stage to inspiring melodies and thoughtful creations to flow into another magical evening ✨💜✨
These events are free.
Join us to enjoy beautiful vibes, just as you are 🌟
We love you 💞
Access Bars® is a gentle hands-on technique that quiets the mind and allows people to lay back, not have to ‘do’ anything and just receive. The Bars are 32 points on your head which, when being touched, effortlessly and easily can release anything that doesn't allow you to receive.
The Universe is endlessly abundant and desiring to gift to you! We actually have to put up barriers to not receive the greatness, beauty and magic of what is available. The Bars dissolve those walls and barriers and give you an opportunity to let go of everything!
✨ A Mini Bars session is included in the workshop.
During a Bars session you may feel deeply relaxed and nurtured, experience shifts of your energy and increased levels of awareness.
In these 2 hours you will have the opportunity to give as well as receive a short Bars session to and from each other.
You may have an experience of more space, feel lighter, more open and more joyous.
✨ Learn how to give a Mini Bars session that you can give to friends and members of your family.
✨Tools to change any situation in your daily life by moving out of feeling stuck and transform limitations into possibilities.
Are you curious to explore the space that is beyond what is “right” and “wrong” or “good” and “bad”? Are you longing to create your life with more ease?
Learn from Ines Eleah, Facilitator of Bars, Bodyprocesses and Breathwork.
Every Tuesday at 4 pm in Zest Pavilion 💜
Drop the mind, open your heart, bring your voice and connect through the powerful bhakti practice of Kirtan.
The act of communing through music and chant regardless of religious or spiritual beliefs is one of the most beautiful and uplifting aspects of experiencing Kirtan. Singing the sacred names ignites the heart and awakens specific qualities from within as Joy, Bliss, unconditional Love, Peace...
We invite you to join our chanting and dancing circle in Zest garden.
Space Holder: Jeremy and friends
Time: 6 pm
Contribution: 100k (including a sweet chocolate treat and infused water)